Saliva PH test
How to Perform the Saliva pH Test
First, you must wait at least 2 hours after eating. Fill your mouth with saliva and then swallow it. Repeat this step to help ensure that your saliva is clean. Then the third time, put some of your saliva onto the pH paper
The pH paper should turn blue. This indicates that your saliva is slightly alkaline at a healthy pH of 7.4. If it is not blue, compare the color with the chart that comes with the pH paper. If your saliva is acid (below pH of 7.0) wait two hours and repeat the test
Where to Get pH Paper
My favorite source for pH paper is here. What you are looking for is narrow range pH paper measuring pH 4.5 to 7.5 or pH 4.5 to 8.5. These pH strips to measure acid/alkaline balance belong in every family medicine cabinet.
Saliva pH and Cancer
"When healthy, the pH of blood is 7.4, the pH of spinal fluid is 7.4, and the pH of saliva is 7.4. Thus the pH of saliva parallels the extra cellular fluid...pH test of saliva represents the most consistent and most definitive physical sign of the ionic calcium deficiency syndrome...The pH of the non-deficient and healthy person is in the 7.5 (dark blue) to 7.1 (blue) slightly alkaline range. The range from 6.5 (blue-green) which is weakly acidic to 4.5 (light yellow) which is strongly acidic represents states from mildly deficient to strongly deficient, respectively. Most children are dark blue, a pH of 7.5. Over half of adults are green-yellow, a pH of 6.5 or lower, reflecting the calcium deficiency of aging and lifestyle defects. Cancer patients are usually a bright yellow, a pH of 4.5, especially when terminal." The Calcium Factor: The Scientific Secret of Health and Youth, by Robert R. Barefoot and Carl J. Reich.
Virtually all degenerative diseases, including cancer, heart disease, osteoporosis, arthritis, kidney and gall stones, and tooth decay are associated with excess acidity in the body. While the body does have a homeostatic mechanism which maintains a constant pH 7.4 in the blood, this mechanism works by depositing and withdrawing acid and alkaline minerals from other locations including the bones, soft tissues, body fluids and saliva. Therefore, the pH of these other tissues can fluctuate greatly. The pH of saliva offers us a window through which we can see the overall pH balance in our bodies.
Cancer cannot exist in an alkaline environment. All forms of arthritis are associated with excess acidity. Acid in the body dissolves both teeth and bones. Whatever health situation you are faced with, you can monitor your progress toward a proper acid/alkaline balance by testing your saliva pH.
What does "Acid" and "Alkaline" mean?
Water (H2O) ionizes into hydrogen (H+) and hydroxyl (
Acid and Alkaline Minerals and Foods
Minerals with a negative electrical charge are attracted to the H+ ion. These are called acid minerals. Acid minerals include: chlorine (Cl-), sulfur (S-), phosphorus (P-), and they form hydrochloric acid (HCl), sulfuric acid (H2SO4), and phosphoric acid (H3PO4). Minerals with a positive electrical charge are attracted to the negatively charged
Ways to Restore Acid/Alkaline Balance in Your Body
If your saliva is too acid you would benefit from increasing the alkalinity of your body. Ways to do this include:
1. Eat mostly alkaline foods.
The general "rule of thumb" is to eat 20% acid foods and 80% alkaline foods. Avoid the "strongly acid" foods.
Strongly Acid:meat, fish, soft drinks
Mild Acid: grains, legumes, nuts
Mild Alkaline: fruits, vegetables, berries, dairy
Strongly Alkaline: green leafy vegetables, brocoli, spinach
2. Supplement your diet with alkaline minerals.
Salts of the alkaline minerals cesium, rubidium and potassium have been found by Dr. Brewer to be particularly effective in fighting cancer. Dr. Gerson, founder of the Gerson cancer therapy, " A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer " (page 246) gave his patients a 10% potassium solution. Potassium tablets are commonly available. Potassium bicarbonate (KHCO3) can be used as a substitute for sodium bicarbonate (baking soda) when baking. You might try mixing a teaspoon of potassium bicarbonate with water and drinking it before going to bed each evening.
Another good source of information on the body ph problem is essence-of-life.com.
3. Supplement your diet with freshly made fruit and vegetable juices.
As a treatment for cancer, some doctors recommend one 8 oz glass per hour for every waking hour of the day. We could never eat the amount of nutrition we drink with these juices.
4. Learn and practice Transcendental Meditation (TM).
Trancendental Meditation is a non-dietary way to increase the alkalinity of your body. Trancendental Meditation gives a level of rest twice as deep as that of sleep and is an effective antidote to stress. Stress is insidious because it affects us 24 hours each day. Stress causes the heart to beat too fast, the muscles to be too tense, the entire metabolism to be too fast.
Source from: http://www.alkalizeforhealth.net/salivaphtest.htm