Monday, June 30, 2008

碱性食物 Alkaline Food

* Slightly Alkaline
** Moderately Alkaline
*** Extremely Alkaline

Vegetables
========
Alfafa**, Barley Grass***, Broccoli**, Cabbage**, Carrot**, Cauliflower**, Celery, Cucumber*, Garlic**, Green peas, Green bean, Lettuce**, Mushrooms*, Onion*, Pumpkin**, Radishes*, Spinach, Spirulina, Sprouts, Sweet potatoes, Tomatoes*, watercress***, wheat grass***

Fruits
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Apple**, Apricot**, Avocado**, Banana**, Berries, Blackberries, cherries, sour*, coconut, fresh*, dates, dried***, figs, dried***, grapes**, grapefruit**, honeydew melon, Lemon***, Lime, Orange**, Peach**, Pear***, Pineapple***, Raisins***, raspberries**, Strawberries**, Watermelon***,


Protein
=====
Almond*, Chestnuts*, millet, tempeh (fermented), Tofu (fermented)
whey protein powder

Spices & Seasonings
=================
Cinnamon, Curry, Ginger**, Chilli pepper, sea salt**, miso, tamari, All herbs

Others
======
Apple cider vinegar**, Bee pollen, Lecithin granules, Molasses, black strap, Probiotic, cultures, green juices, veggie juices ***, Fresh fruit juice

see below link for more info
http://www.naturalhealthschool.com/acid-alkaline.html

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