Monday, June 30, 2008

酸性食物 Acidic Foods

** Moderately Acidic
*** Extremely Acidic


corn, lentils, olives

Blueberries**, Canned Fruits, Cranberries**, Plums***, Prunes***

Grains, grain products
Amaranth, Barley**, Bran, wheat**, Bran, Oat**, Corn, Corn starch, Oats (rolled), Oatmeal, Qinoa, Rice (all), Rye, S pelt, Wheat, Wheat germ, Noodle, Macaroni, Spaghetti, Bread***, crackers, soda**, Flour, white, flour, wheat,

Beans & Legumes
Black beans, Chick peas, Green peas, Kidney beans, Lentils, Red beans, soy beans, soy milk, white beans, rice milk, almond milk

Butter**, Cheese**, cheese, processed, Ice-cream, Ice milk

Nuts & Butters
cashews, legumes, peanuts, Peanuts butter, Tahini, Walnuts

Fats & Oils
Avocado Oils, Butter, Canola Oil, Corn Oil, Olive Oil, Sesame oil, Sunflower oil

Sugar, corn syrup

Bear***, Spirits ***, Wine ***

Animal protein
All meats ***, All Seafoods ***, All organ meats ***, sausage ***

Other Foods
Cocoa, Coffee ***, soft drink ***

Drugs & chemicals
Aspirin, Chemicals, Drugs, medicinal, Pesticides, Herbicides, tobacco***
* These foods leave an alkaline ash but have acidifying effect on the body.

see below link for more info

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